JOURNEY WITHIN
Castara Fishing Village
Nestled on the hillside with rainforest as a backdrop and the ocean below, the quiet, simple fishing village of Castara will soothe and renew your heart, mind and spirit.
Yoga & Snorkeling
Judha has immersed herself in yoga for the last decade infusing a focus on self exploration in her instruction. As co-owner of Island Blue Snorkel Tours, Judah & Leah will guide us on a reef regeneration tour.
Allow your heart to expand through the healing partnership with the horses of the BWH team.
Transformation is an inside job.
Allow your heart to lead the way.
GENERAL DAILY SCHEDULE*
6am open
breathwork, somatic movement & yoga practice, mediation
9am nourish
vegetarian breakfast
10:30am rest & play
free time
1:00pm discover
unique tobago experiences
6:00pm nourish
vegetarian dinner
7:30pm integrate
breathwork, somatic movement & yoga practice, meditation
* A detailed itinerary will be provided 2 weeks prior to the retreat for all registered participants.